What do I have to do to become a certified fitness trainer?
Xtina asked: I’ve been really heavy into fitness for a while now, and I’ve come to realize that I want to do it for a living. What do I have to do?
Archive for the 'Uncategorized' Category
How can I be strong physically, fit and have a good cardiovascular fitness?
ff_110 asked: I want to be strong physically and I want to improve my cardiovascular fitness. Unfortunately, I don’t go to clubs anymore to run a lot. So I have to depend on myself every week on Saturdays and Sundays to run. Unless of course, there is a good sport I discover, I will take […]
What are the best ways to motivate an obese person to a lifestyle of fitness and healthy eating?
Stanley Pall asked: We all heard of the saying, “You can lead a horse to water but you can’t make it drink it.” I believe there is a way to motivate the horse to drink. In this case, its a lifetyle of fitness and healthy eating which is conducive to a more […]